Notonlyitmakethebonesofbothmenandwomenstrong.

Italsotreatthewoman''''sstenchofJingou.

Themanislyingonhisbathebed.

Thespecificapproachis:

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Kneelingonthebedwithbothknees.On.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Dothiseveryday.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Therohebed.

Iwitheachothersevennines.

Themanisstandingonthegroundinfrontofthebed.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thespecificapproachis:

That''''ssixty-threeintercourse.Stopwhenyou''''redone

,thatis,tutethemusclesofthebody.

Leftarmnaturallystraight

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachhtnines.

Thewomanislyingonherback.

womanlyingonbed

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themansupportshisbodywithhishands.

Italsotreatwomenwithamenorrhea.

Dothiseveryday.

Kneelonyourknees.Liftyourhipsup.

Thespecificapproachis:

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachothersixnines.

Dothiseveryday.

Bendtherightkneeforward

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Thespecificapproachis:

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Dothiseveryday.

Thatis,theaccumutionofblood.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Thatis,itincreasesthesecretionofvaginalfluid.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Bendysback.Yourheelstouchyourhips.

Iwitheachotherinninenines.